Gluten Free Food Items At Disneys Epcotฎ ResortThe following is a list of gluten free food items available at Walt Disneys Epcotฎ Resort in Orlando, Fl (at the time of writing this web page). This information is based on research I have conducted through the internet forums/websites, my own personal experiences based on our familys recent visits to the resort and discussions with WDW personnel/guest services while visiting the resort. Disclaimer: The following list contains over 100 gluten free items at 15 various locations within Epcotฎ. Since these food options are based solely on my own personal research and from actual visits to WDW. Although I am fairly confident in the below list, I can not be held liable for any inaccuracies. This list is strictly informational only and matters of opinion on gluten free selections at WDW. Always verify ingredients on labels and always ask to speak with a chef or manager if you are not sure about the ingredients.
GLUTEN FREE FOOD - LUNCH/DINNER OPTIONS:
(Table Service Restaurants)
Vans Waffles Turkey Sausage Pancake Mix - Bobs Red Mill Dinner Rolls- EnerG Foods Hamburger Buns EnerG Foods Hot Dog Buns EnerG Foods Hot Dog Itzakadoozie Popsicles Pizza (Amys) Rice Macaroni and Cheese (Amys) Rice spaghetti Quinoa Wheat-free Pasta Elbows Gluten-free Chocolate Chip Cookie Mix Le Cellier Canada
Gluten-free Brownies Gluten free tapioca rolls Chefs de France and Bistro de Paris - France
Salad Grilled Meat or Fish Vegetables Cr่me Brulee San Angel Inn - Mexico
Grilled Chicken Breast* Chicken Quesadilla* Beef Tacos* Carne Asada Tampiquena (Beef Tenderloin)* Grilled Mahi-Mahi* Served with Mexican Rice Ensalada Mexicana (Salad) Gluten-free Brownie Fruit Sorbet and Fresh Fruit *Always ask to speak to a chef on these items. Biergarten Germany
Gluten-free Dinner Rolls Gluten-free Brownies Rice Dream Ice Cream/Tofutti Ice Cream Fruit Salad, Potatoes, Wurst Salad Amys Macaroni & Cheese (by request) Allergen Free Chicken Tenders (by request) Chicken, Pork Roast, Red Cabbage, Sauerkraut, Sausages, Regensburger, Rote Grutze, Cabbage Salad, Beet Salad, Veal Loaf Marrakesh -Morocco
Jasmina Salad Shish Kebab Chicken or Beef Salmon A La Marocaine Fresh Fruit in Orange Juice
Tutto Italia - Italy
Rice Pasta Gluten-free Dinner Rolls Garden Grill The Land
Rice Macaroni and Cheese Gluten-free Dinner Rolls Rice Pasta Gluten-free Brownie Gluten-free Pizza Ancient Harvest Wheat-Free Elbow Pasta Gluten-free Chocolate Chip Cookies Rotisserie Chicken with Advance Notice Roasted Turkey Breast French Fries (if oven baked) Flank Steak Roasted Potatoes Garden Fresh Vegetables (seasonal) Itzakadoozie Popsicle Rose & Crown - United Kingdom
Rice Pasta Gluten-free Dinner Rolls Coral Reef Living Seas
Rice Pasta Gluten-free Pizza Gluten-free Cookies Gluten-free Dinner Rolls
Gluten Free Food At Quick Service Restaurants
Rotisserie Chicken Rice Pasta with Advance Notice Pork Chip Dinner Roll with Advance Notice Grilled Salmon Kid Drumstick Yellow Rice Salad with Apple Balsamic Vinaigrette Jasmine rice (white rice) Steamed Broccoli Glazed Carrots Vegan Black Bean Soup Caesar Salad w/o Croutons Roasted beet and Goat Cheese Salad w/o Lavash Crackers Itzakadoozie popsicle Grapes, Carrot Stix, Jell-O, Applesauce Gluten Free Brownie Pecan Shortbread Cookies (Pamelas) Chocolate Chip Cookies (Pamelas) Chocolate Pudding (Kids pick dessert options) Liberty Inn - America
Hamburger with EnerG Foods Hamburger Bun Hot dog with EnerG Foods Hot Dog Bun Macaroni and Cheese (Amys) Baked Fries with Advance Notice Chocolate Chip Cookies (GLP) Brownie (GLP) Turkey Cart in American Adventure
Smoked Turkey Drumstick Croften and Sons Turkey Cart Test Track
Smoked Turkey Drumstick Croften and Sons Outdoor Food Carts
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